Technique

Sous vide vegetables

Sous vide vegetables - photo 1 | Debic
Technique

Sous vide vegetables

A technique for cooking vegetables under vacuum

Equipment needed
  • Sous vide bath
  • Vacuum machine
  • Vacuum bag
  • Warm water bath
  • Bowl with ice water

Step-by-step

 - photo 1 | Debic
.

Clean the vegetables

 - photo 1 | Debic
.

Put the vegetables in a vacuum bag, add the fat (Debic Roast and Fry) and vacuum seal

 - photo 1 | Debic
.

Set the hot water bath to the correct temperature. (Tip. Cooking time + temperature depends on the vegetables, see file)

 - photo 1 | Debic
.

Place the vegetables in the warm water bath.

 - photo 1 | Debic
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Cool the vegetable in the bag back on ice water

 - photo 1 | Debic
.

Warm up à la minute in the vacuum bag or roast them on the grill or in the pan

Tips

  • Technology can also be used for meat and fish. See vacuum cooking technique for meat and fish.

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