Technique
Sous vide vegetables
![Sous vide vegetables - technique | Debic 5ec30000-66dc-6a13-04dd-08d8e2fd2b03](/sites/default/files/technique/5ec30000-66dc-6a13-04dd-08d8e2fd2b03.jpg)
Technique
Sous vide vegetables
A technique for cooking vegetables under vacuum
Equipment needed- Sous vide bath
- Vacuum machine
- Vacuum bag
- Warm water bath
- Bowl with ice water
Ingredients
Debic products used
Step-by-step
![Sous vide vegetables step1 5ec30000-66dc-6a13-e87e-08d8e2fd2afb](/sites/default/files/technique/5ec30000-66dc-6a13-e87e-08d8e2fd2afb.jpg)
Clean the vegetables
![Sous vide vegetables step2 5ec30000-66dc-6a13-04dd-08d8e2fd2b03](/sites/default/files/technique/5ec30000-66dc-6a13-04dd-08d8e2fd2b03.jpg)
Put the vegetables in a vacuum bag, add the fat (Debic Roast and Fry) and vacuum seal
![Sous vide vegetables step3 5ec30000-66dc-6a13-179d-08d8e2fd2b29](/sites/default/files/technique/5ec30000-66dc-6a13-179d-08d8e2fd2b29.jpg)
Set the hot water bath to the correct temperature. (Tip. Cooking time + temperature depends on the vegetables, see file)
![Sous vide vegetables step4 5ec30000-66dc-6a13-5923-08d8e2fd2b2e](/sites/default/files/technique/5ec30000-66dc-6a13-5923-08d8e2fd2b2e.jpg)
Place the vegetables in the warm water bath.
![Sous vide vegetables step5 5ec30000-66dc-6a13-fac6-08d8e2fd2b44](/sites/default/files/technique/5ec30000-66dc-6a13-fac6-08d8e2fd2b44.jpg)
Cool the vegetable in the bag back on ice water
![Sous vide vegetables step6 5ec30000-66dc-6a13-2957-08d8e2fd2b48](/sites/default/files/technique/5ec30000-66dc-6a13-2957-08d8e2fd2b48.jpg)
Warm up à la minute in the vacuum bag or roast them on the grill or in the pan
Tips
- Technology can also be used for meat and fish. See vacuum cooking technique for meat and fish.